Wholesome Veggies For Successful Weight Loss

1. Spinach

It has fewer calories, is nutritionally dense, and can be used in a variety of recipes.

2. Broccoli

It is also an excellent method to consume more fiber. 

Broccoli

I enjoy roasting broccoli coated in extra-virgin olive oil and seasonings. 

3. Spaghetti squash

This winter squash should be eaten whenever it is available.

Spaghetti squash

Add the vegetable to poultry spaghetti squash, marinara spaghetti squash, and chickpea-stuffed spaghetti squash with kale curry.

4. Brussels sprouts

They are extremely low in calories but can make you feel less hungry after consuming them. 

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