Wholesome Snacks For Healthy Weight Loss

1. Mixed nuts

Healthy fats, protein, and fiber make nuts an excellent snack.

Mixed nuts

Keep to 1 ounce or 1/4 cup due to their high-calorie content.

2. Red bell pepper with guacamole

Red bell peppers are antioxidant-rich. Guacamole contains many vitamins and minerals 8Trusted Source, 9Trusted Source.

Red bell pepper with guacamole

1 large red bell pepper and 1/4 cup (60 grams) of guacamole combine the best of both foods and have fewer than 200 calories.

3. Greek yogurt

Greek yogurt is protein-rich, and berries are antioxidant-rich.

Greek yogurt

Add a variety of colored berries to your yogurt for nutrition and sweet and tart flavors.

4. Apple slices with peanut butter

Fiber-rich apples. Peanuts have healthy fats, plant-based protein, and fiber.

Apple slices with peanut butter

Apples plus peanut butter make a crunchy, creamy snack. Find one with simply peanuts, salt, and no sugar.

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