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Weight Loss Lunches Under 400 Calories

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Cheddar Stuffed Chicken Breast

The Broccoli and Cheddar Stuffed Chicken Breast is a creamy and satisfying dish that manages to remain low in calories. 

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The chicken breast acts as a canvas for a flavorful concoction of steamed broccoli and cheddar cheese.

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Cabbage and Mushroom Stir-Fry

Cabbage and Mushroom Stir-Fry stands as a nutritious and low-calorie choice.

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Cabbage, a fantastic source of vitamins and fiber, pairs magnificently with mushrooms, which introduce a meaty texture and a delightful umami flavor. 

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Balsamic Glazed Salmon

Balsamic Glazed Salmon is a delightful, calorie-friendly lunch option. 

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Salmon, renowned for its heart-healthy attributes and omega-3 fatty acids, shines in this dish. 

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Tofu and Vegetable Skewers

Tofu and Vegetable Skewers are a plant-based alternative that seamlessly combines protein-rich tofu with an array of colorful vegetables. 

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These skewers, whether grilled or roasted, provide a smoky and satisfying lunch that's both delicious and low in calories.

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Cucumber and Avocado Soup

Cool down and rehydrate with a refreshing Cucumber and Avocado Soup.

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Cucumbers, comprised primarily of water, maintain your hydration levels, while avocados introduce healthy fats. 

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