Vegetable juices for rapid fat loss

1. Carrot juice

You may have heard that carrots are excellent for enhancing eyesight, but the vegetable is also rich in fiber.

 Carrot Juice

A tall glass of carrot juice first thing in the morning will help you avoid snacking between meals by keeping you satisfied.

2. Bitter Gourd juice

The mention of this drink may make you want to vomit, but after reading about its weight loss benefits, you may decide to give it a try.

Bitter Gourd juice

Regular consumption of Bittergourd juice stimulates the liver to secrete bile acids.

3. Amla juice

A glass of amla juice helps maintain a healthy digestive system throughout the day and also stimulates the metabolism, which speeds up fat burning.

Amla juice

Amla juice consumed on an empty stomach provides additional weight loss benefits. 

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