Top Belly Fat-burning Vegetables For Weight Loss

1. Cauliflower 

Cauliflower is a weight loss favorite. Fiber-rich, low-calorie, and metabolically healthy. 


It's low-glycemic. Because of its bland taste, it can easily replace higher carbohydrate items.

2. Avocado

Avocados are fattier than most veggies, but they can help you lose weight. 


They are high in fiber and the heart-, brain-, and eye-healthy carotenoids lutein and zeaxanthin.

3. Cabbage

Dieters have long focused on cabbage. Cabbage is beneficial.


It's low-calorie and high-fiber. It fills and is healthy for weight loss. 

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