The Top 10 Low-Carb Veggies

1. Lettuce

Depending on the variety, it may also be an excellent source of particular vitamins.

2. Garlic

Garlic is renowned for its immune-boosting properties.

3. Kale

It is abundant in antioxidants, such as flavonoid and kaempferol.

4. Cucumbers

Cucumbers are low in vitamins and minerals, but they do contain cucurbitacin E, which may be beneficial to health.

5. Brussels sprouts

In addition, it contains 53% of the Daily Value for the antioxidant vitamin C and 91% of the Daily Value for vitamin K.

6. Celery

In addition, it includes luteolin, a powerful antioxidant with potential for both cancer prevention and treatment.

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