The Best Weight Loss Drinks for Metabolism

1. Water

Water contains no calories, so it seems obvious. H2O provides significantly greater weight-loss benefits

2. Green tea

Green tea contains catechins, flavonoids that improve metabolism and burn fat.

Green tea

The most studied catechin is epigallocatechin gallate, also referred to as  which boosts metabolism

3. Lemon water

Lemon juice dissolved in water provides a low in calories way to flavor a boring drink.

Lemon water

 If you have problems drinking enough water during the day, squeeze the flesh of this fruit into your drink.

4. Ginger tea

This strong root helps people lose weight by correcting weight-loss-preventing symptoms.

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