The Best Low-Carb Foods for Losing Weight

Avocado is a superstar in the low-carb world. Packed with healthy fats and fiber, it keeps you full and satisfied.

1. Avocado

Use it in salads, smoothies, or as a creamy topping for your meals.

Spinach is a leafy green that's low in carbs and high in nutrients. 

2. Spinach

Whether in salads or sautéed as a side dish, it's a great addition to your low-carb menu.

Cauliflower is incredibly versatile in low-carb cooking. 

3. Cauliflower

You can use it as a rice substitute, mash it like potatoes, or even make a pizza crust out of it.

Rich in vitamins and fiber, broccoli is a low-carb favorite. Steam it, roast it, or stir-fry it for a delicious and healthy side dish.

4. Broccoli

Berries, such as strawberries, blueberries, and raspberries, are lower in carbs compared to other fruits. 

5. Berries

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