Apples: A portable and delicious option that's rich in fiber, particularly pectin, which helps control hunger.
Berries: Blueberries, strawberries, and raspberries are not only fiber-packed but also full of antioxidants.
Pear Slices: Pears are another excellent source of fiber, and their natural sweetness satisfies your sweet tooth.
Carrot and Celery Sticks: Crunchy and low in calories, they're perfect for dipping in a healthy hummus or Greek yogurt dip.
Cucumber Slices: These hydrating snacks are low in calories and high in water content.
Almonds: A handful of almonds provides fiber, healthy fats, and protein to keep you satisfied.
Chia Seeds: Just a tablespoon of chia seeds in yogurt or a smoothie offers a significant fiber boost.