The Best Healthy Snacks for Weight Loss


Manaker recommends a handful of pistachios for a healthy, tasty snack.

2. Sliced avocado

 The fat in this fruit is mostly monounsaturated and polyunsaturated, which are heart-healthy fatty acids. 


Watermelon is 90% water, making it a sweet snack that can majorly support hydration, 

4.Greek yogurt & berries

Greek yogurt paired with berries will keep you way more satisfied than Greek yogurt or berries alone.

5. Frozen fruit

Snacking on fruit can be helpful because most adults aren't getting enough servings of fruit on a daily basis.

6.Salsa & peppers

Salsa is spicy way to get low-calorie vegetables in your diet, but rather than eating.

More Stories