The Best Healthy Snacks for Weight Loss
Manaker recommends a handful of pistachios for a healthy, tasty snack.
2. Sliced avoca
The fat in this fruit is mostly monounsaturated and polyunsaturated,
which are heart-healthy fatty acids.
Watermelon is 90% water, making it a sweet snack that can majorly supp
4.Greek yogurt & berries
Greek yogurt paired with berries will keep you way more satisfied than
Greek yogurt or berries alone.
5. Frozen fruit
Snacking on fruit can be helpful because most adults aren't getting en
ough servings of fruit on a daily basis.
6.Salsa & pepp
Salsa is spicy way to get low-calorie vegetables in your diet, but rat
her than eating.