Super Healthy Foods

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1.  Apples

Apples have a lot of enzymes, fiber, and vitamin C. They fill you up well and are great as a snack when you're hungry in between meals.

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2. Avocados

Because they have a lot of healthy fat, avocados are different from most other foods. 

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3. Bananas

One good way to get potassium is to eat bananas. They are also easy to carry and have a lot of fiber and vitamin B6.

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4. Blueberries

Blueberries: These tasty fruits are also very high in antioxidants.

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5. Oranges

Oranges are known to have a lot of vitamin C. Plus they have a lot of fiber and vitamins.

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6. Strawberries

Strawberries are very healthy and don't have many calories or carbs.

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7. Eggs

Experts used to hate them because they were high in cholesterol, but now they see them as a good source of protein that may have many health benefits.

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More Storie.