Summer-Ready Low-Calorie Sandwich Recipes

1. Avocado Egg Salad Sandwiches

Traditional egg salad may be made healthier by using avocado for mayonnaise.

Avocado Egg Salad Sandwiches

Put it between two slices of toasted whole-wheat bread, and you have a quick and healthy meal that travels well.

2. Avocado Sandwich

If you're looking for a quick and nutritious meal, try this white bean spread over whole-grain bread. 

Avocado Sandwich

Swap out the black beans for chickpeas or vice versa for a new flavor twist.

3. Chicken Sandwich

The avocado in this dish is mashed to provide a nutritious spread for the chicken sandwiches.

4. Philly Cheese Steak

Thin slices of beef from a rich, highly fatty slab are fried and covered with a thick cheese sauce to make Philadelphia's famous cheese steak.

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