Protein-rich Veggies That Will Amaze You

1. Brussels Sprouts

Boiled cruciferous vegetables contain four grams of protein and the same quantity of fiber per cup.

2. Button Mushrooms

A cup of these, also known as white mushrooms, contains three grams of protein. 

Button Mushrooms

Mushrooms are technically fungi and not vegetables, but whatever.

3. Turnip Greens

If you're sick of spinach, try these fibrous greens, which have the robust texture of kale but a milder taste. 

Turnip Greens

A cup of sautéed turnip greens contains approximately five grams of protein.

4. Sweet Corn

Three grams of protein and three grams of fiber are contained in a medium-sized cob of corn. Tastes like summer too.

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