Chicken, the classic choice for protein enthusiasts.
Opt for lean cuts, grill them to perfection, and say hello to a meal that's not just delicious but also a lean, mean, protein machine.
Don't underestimate the humble cottage cheese.
Low in fat and high in protein, it's a versatile addition to salads, smoothies, or enjoyed on its own.
Turkey isn't just for Thanksgiving. This lean protein source is a powerhouse for muscle building and weight loss.
Roast, grill, or stir-fry, and savor the goodness without the guilt.
Popeye was onto something! Spinach is not just a muscle-boosting veggie; it's also surprisingly high in protein.
Throw it in your salads, omelets, or smoothies for a nutrient-packed punch.