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Later-Night Snacks for Weight Loss

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Cucumber Slices

Embrace the Mediterranean flavors with sliced cucumbers dipped in tzatziki sauce.

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This refreshing and low-calorie combination offers a delightful twist on late-night snacking.

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Rice Cakes with Peanut Butter

To maintain a balance between carbohydrates and healthy fats, choose whole-grain rice cakes and spread a thin layer of natural peanut butter.

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This marriage of flavors and nutrients yields a satisfying late-night snack.

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Frozen Grapes

Satisfy your late-night sweet tooth with a guilt-free alternative - frozen grapes. 

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These small, icy treats mimic sorbet and are a refreshing way to curb your cravings.

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Oatmeal

There's comfort in a small bowl of plain oatmeal, especially when adorned with a dash of cinnamon.

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High in fiber, this warm option will keep you satiated throughout the night.

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Tuna Salad Lettuce Wraps

For a protein-rich, low-carb option, create a tuna salad using light mayo or Greek yogurt. 

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Wrap it in fresh lettuce leaves for a snack that's as wholesome as it is delicious.

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