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Late-Night Snacks That Support Your Weight Loss Goals

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Greek Yogurt with Berries

Commence your journey to healthier late-night snacking with the classic combination of Greek yogurt and fresh berries. 

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This dynamic duo not only tantalizes your taste buds but also provides a protein-rich, low-calorie option to keep you feeling full and content.

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Air-Popped Popcorn

When it comes to a light, whole-grain snack, air-popped popcorn takes center stage. 

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Forget the calorie-laden butter and opt for a dash of your preferred seasoning. 

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Veggie Sticks with Hummus

For those who appreciate the delightful crunch of fresh vegetables, prepare a platter of carrot sticks, celery, and bell peppers.

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Pair these crisp delights with hummus for a flavorful, low-calorie snack that won't derail your weight loss goals.

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Cottage Cheese with Pineapple

Cottage cheese is your go-to choice for a protein-packed, low-calorie snack. 

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When combined with chunks of fresh pineapple, it offers a harmonious blend of sweet and savory that leaves you feeling both satisfied and nourished.

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Dark Chocolate

Indulging your sweet tooth doesn't have to sabotage your weight loss efforts.

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A small serving of dark chocolate, particularly one with at least 70% cocoa content, offers a sweet yet sensible option that's lower in sugar and rich in antioxidants.

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