Leafy greens like spinach, kale, and lettuce are incredibly low in calories but high in nutrients.
Fill up your plate with these greens to feel full and satisfied.
Celery is a classic example of a negative-calorie food.
Chewing and digesting it burns more calories than it provides, making it a guilt-free snack.
Crisp and refreshing, cucumbers are mostly water, making them an ideal option to curb your appetite.
Zucchini is a versatile vegetable that you can use to create low-calorie, filling dishes.
It's also great for spiralizing into "zoodles."
Tomatoes are rich in vitamins and antioxidants.
They can be eaten fresh in salads or as a base for delicious, low-calorie sauces.
Bell peppers come in various colors and are loaded with vitamins and fiber. They're perfect for snacking or adding to stir-fries and salads.