As mentioned earlier, berries are not just delicious but also low in calories.
You can snack on them freely without worrying about your waistline.
Watermelon is a high-water content fruit that's perfect for quenching your thirst and satisfying your sweet cravings.
Opt for clear, broth-based soups with plenty of vegetables.
They are filling and hydrating, making you feel full with fewer calories.
Air-popped popcorn is a whole-grain snack that's low in calories and high in fiber.
Skip the butter and enjoy it guilt-free.
Carrots are another crunchy, low-calorie option that's perfect for snacking or dipping in hummus.
Oranges are a great source of vitamin C and fiber.
Peel one and enjoy a juicy, low-calorie snack.