Foods High In Calories To Put On Weight Without Being Full

Granola, muesli, and certain breakfast cereals are calorie-packed and can be enjoyed with yogurt or milk.

Granola and Cereals

Indulge in dark chocolate, which is calorie-dense and has some health benefits.

Dark Chocolate

Just remember to consume it in moderation.

Opt for brown rice or whole wheat pasta for more calories per serving compared to their white counterparts.

Rice and Pasta

Blend up a high-calorie smoothie with ingredients like protein powder, whole milk, yogurt, and fruits.

Smoothies with Protein Powder

It's a tasty way to increase your calorie intake.

Pair cheese with whole-grain crackers for a satisfying and calorie-rich snack.

Cheese and Crackers

Hummus, made from chickpeas and tahini, is not only delicious but also calorie-dense. 


Enjoy it with veggies or as a dip.

Coconut milk is rich in calories and can be used in both savory and sweet dishes.

Coconut Milk

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