Instead of a bacon and cheddar egg scramble, try this nutritious, satisfying breakfast recipe with salmon, eggs, asparagus, and goat cheese for protein and good fats.
Want more fiber? Toast some whole-grain bread for a side.
Omelets are the perfect breakfast since eggs provide protein and vitamins before adding anything else.
With prosciutto, mushrooms, milk, and cheese, you'll have enough protein to last until your next meal.
A drive-thru breakfast sandwich is OK, but this Sunrise Sandwich is less processed and guaranteed to keep you full until lunch.
With an English muffin, turkey, eggs, cheese, tomato, and guacamole, this sandwich makes a balanced, full breakfast that rivals restaurant food.
This Sausage and Mushroom Frittata can be made ahead and refrigerated for busy mornings.
The mushrooms and herbs provide antioxidants, while the breakfast sausage.
A classic Denver Omelet is delicious but high in calories and fat due to its ham, peppers, and cheese.
This dish uses the same flavors and ingredients but reduces the amounts for a healthier, full meal.