Best Weight Loss Drinks

Water

You may believe that water is a no-brainer since it contains no calories. 

Water

Water has additional properties that make it extremely beneficial for weight loss.

Green tea

Green tea is abundant in catechins, which are potent antioxidants believed to be effective at increasing metabolism and fat reduction. 

Green tea

The most well-known of these catechins is the gallate form of which has been studied as an especially effective metabolic booster.

Lemon water

Lemon water has not been shown to increase metabolism or detoxification, but it may have other health benefits.

Ginger tea

Ginger, for instance, contains antioxidants and astringents that can prevent cardiovascular injury and other stressors

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