Margarine, too, can be a source of fortified vitamin D. Whether spread on your morning toast or used for cooking, it can provide that extra boost of vitamin D.
Herring, another fatty fish, supplies a generous dose of vitamin D and is an excellent source of omega-3 fatty acids, which offer numerous health benefits.
Consider incorporating herring into your diet for a flavorsome and nutritious meal.
Chicken, particularly chicken liver, provides a source of vitamin D. It's a lean protein that can be a delightful inclusion in a balanced diet.
Whether you prefer it roasted, grilled, or as part of a hearty stew, chicken can serve as a delectable source of vitamin D.
Not only is Swiss cheese a delectable addition to sandwiches and snacks, but it's also a source of vitamin D.
Its creamy texture and distinct flavor make it a favorite for many.
Pork rinds, often enjoyed as a snack, contain vitamin D.
Although they should be savored in moderation due to their nature, they can provide a unique and flavorful way to boost your vitamin D intake.