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Best Low-Calorie Lunches Under 400

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Grilled Chicken Salad

Embark on your weight loss journey with a flavorful Grilled Chicken Salad. 

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The grilled chicken breast serves as a lean protein source, aiding in tissue repair and inducing a sense of fullness. 

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Quinoa and Black Bean Bowl

Quinoa, often termed a "superfood," is an exceptional source of protein and fiber. 

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Paired with black beans, you get a complete protein source, ensuring you feel full and energized. 

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Spinach and Feta Stuffed 

The Spinach and Feta Stuffed Chicken Breast is a tantalizing dish that marries healthiness with deliciousness. 

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The chicken breast, filled with spinach and feta, provides a lean protein source, complemented by the nutritional punch of spinach, which offers iron and vitamins. 

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Zucchini Noodles with Pesto

Zucchini noodles, affectionately known as "zoodles," stand as a low-calorie alternative to traditional pasta. 

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When paired with a homemade pesto sauce crafted from fresh basil, pine nuts, and a dash of Parmesan cheese, you're treated to a satisfying pasta substitute. 

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Tuna Salad Lettuce Wraps

For those seeking a combination of protein and healthy fats, Tuna Salad Lettuce Wraps are a perfect choice. 

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The lettuce leaves provide a satisfying crunch and a low-calorie vessel to carry the tuna salad. 

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