Black Section Separator

BEST KETO SNACKS TO LOSE WEIGHT

Black Section Separator

Nuts

Almonds, walnuts, macadamia nuts, and pecans are good options.

Black Section Separator

They are high in healthy fats and provide a satisfying crunch.

Black Section Separator

Nut Butter

Peanut butter, almond butter, or other nut butters (with no added sugar) can be spread on celery sticks or eaten with a spoon for a quick snack.

Black Section Separator

Cheese

String cheese, cheese cubes, or slices of cheese are low in carbs and high in fat and protein.

Black Section Separator

Avocado

Avocado slices or guacamole are rich in healthy fats and can be enjoyed with veggies or keto-friendly crackers.

Black Section Separator

Olives

Green or black olives are a great source of healthy fats and can be a tasty snack on their own.

Black Section Separator

Kale Chips

Homemade or store-bought kale chips are a crispy and low-carb snack.

Black Section Separator

Greek Yogurt

Full-fat Greek yogurt is lower in carbs than regular yogurt and provides protein.

Black Section Separator

Cottage Cheese

Cottage cheese is another protein-rich snack that can be paired with berries or nuts for added flavor.

Black Section Separator

Seeds

Blueberries, strawberries, raspberries, and blackberries are rich in antioxidants and fiber, which can aid in controlling appetite and reducing inflammation.

Next Stories