Best Frozen Foods for Losing Weight

1. Frozen blueberries

Guess what fruit has the most antioxidants. If you answered "blueberries," you should be proud of yourself.

Frozen blueberries

These luscious blue orbs contain a staggering quantity of phytochemicals for their size.

2. Frozen broccoli

Consuming more cruciferous vegetables is correlated with reduced body fat.

3. Frozen turkey meatballs

Turkey meatballs can be frozen and defrosted as needed, making it easy to monitor your protein intake.

Frozen turkey meatballs

There has never been a more interesting time for frozen meatballs.

4. Frozen veggie or bean burgers

The Mayo Clinic finds that vegetarians typically maintain a healthier weight than meat eaters.

WANT TO SEE THE MORE STORIES