Peanuts are nutritious with protein, healthy fats, and fiber.
Peanut butter is a versatile and beloved alternative to whole peanuts, offering the same nutritional benefits.
Quaker Oats Old Fashioned Oatmeal is filling with 4g fiber and 5g protein per serving.
Enjoy it in various ways. Plain oats are sugar-free and made only with whole-grain rolled oats.
Salmon is a healthy source of protein and omega-3 fats.
Salmon is a great choice due to its protein and healthy fats.
Packaged foods at Costco are a good choice. Helps with portion control and staying on track with goals while on the go.
ParmCrisps Snack Mix: almonds, cashews, ParmCrisps, and pistachios.