10 Weight-loss-friendly High-protein Breakfasts

1. EGG MUFFINS

These egg muffins are ideal for hectic mornings because they are simple to make in advance and keep in the refrigerator.

2. BACON AND EGG WRAP

This bacon and egg wrap is perfect for those who prefer a more substantial brunch. 

3. OVERNIGHT OATS

Don't be afraid to get inventive with overnight oats, as they are extremely adaptable.

4. SMOOTHIE BOWL

Smoothie bowls are an excellent alternative for those who prefer something cool in the morning. 

5. AVOCADO TOAST

Avocado toast is incredibly simple to prepare and also extremely satisfying. 

6. SCRAMBLED EGG WHITES

This can also be wrapped in a whole wheat tortilla to create a breakfast burrito packed with protein. 

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